Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
You might feel like you’ve been carrying an invisible weight for a long time. Perhaps you’re struggling with the heavy fog of depression, where even small tasks feel monumental, or the constant 'high-alert' of anxiety that makes it impossible to find peace. Many of my clients come to me after experiencing trauma and feeling stuck and disconnected from their present selves. I work best with individuals who are ready to move beyond just 'getting by.'
My Background and Approach
I help individuals, children, families, parents and couples deal with the demands of everyday life. Stressors can be due to work, school, relationships, parenting or partner issues. For some trauma can be a big part of the problem in dealing with everyday stress. Here at my practice, I use more of an elective approach and can use various therapies to help individuals deal with depression, anxiety, stress, relationships issues, parenting, ADHD, substance abuse, current trauma, past trauma, childhood trauma. I help support individuals build on their strength and resources.
My Personal Beliefs and Interests
Over the past 25 years l have helped individuals with anxiety, depression and trauma. I have experience in counseling parents on managing their children's behavioral issues. I have supported individuals in resolving challenging and difficult issues. I am a certified EMDR therapist.