Services
About My Clients
My practice is based on the belief that you already hold everything you need to heal yourself. My goal in therapy is to create a safe place where I can provide you with support, compassion, and understanding as you share your life stories. By building a trusting relationship, I hope to help you learn about yourself and your situation, heal from past experiences, and grow as a person. Each person is unique and your process is unique.
My Background and Approach
I specialize in helping people who experienced trauma in their lives. I utilize various treatment approaches to gently assist you in moving from being a victim of trauma to being a survivor. I also help individuals with challenges related, but not limited to: depression, anxiety, self-esteem, and relationship difficulties. As a therapist I’m active and engaged. I developed my identity as a clinician who wants to help individuals reach their highest potential and improve their quality of life. I’m approaching every client with unconditional acceptance, understanding, and gentleness. When you come in, we’ll address your most troubling challenges first so you can feel better quickly and then we can work on any longstanding underlying patterns so you can experience greater freedom and personal power in your life.
My Personal Beliefs and Interests
I believe that you already hold everything you need to heal yourself. I believe the therapy to be a collaborative process where the client and the clinician work together on setting goals and assessing treatment options. Each person is unique and your process is unique. I will hold a space for you that is safe and accepting, and I will work with whatever presents itself in the room to guide you in completing your process and achieving your goals. I will motivate and support you to foster positive experiences of your life. Together, we will collaborate in helping you gain and improve insight into your situation. You may find that there is more than one solution to a problem, and there is more than one path to explore.