Eden Gillund Licensed Associate Counselor

Accepting Clients

Hello! My name is Eden, and I am a Licensed Associate Counselor at Frame of Mind Therapy. I provide secure, online therapy for those in AZ.

Associate Professional Clinical Counselor in Arizona
Supervised by Supervisor- Kelly Zaragoza, LPC- 14372

Free Initial Consultation

Book consultation

Free 15-minute call, no obligation.

Services

  • Individual
  • Couples
  • Family
  • Child
  • Adolescent/Teen
  • Group
  • Neuropsychological Assessment

About My Clients

Whether they are navigating a difficult life transition, carrying the invisible weight of past invalidation, or feeling completely trapped in negative behavioral loops, my clients are deeply motivated to break free and find clarity. They are looking for a validating, collaborative space where they don't have to explain their identity or justify their pain, just a safe place to learn practical tools, balance their nervous system, and finally take their life back.

My Background and Approach

Hi, I’m Eden, a Licensed Associate Clinical Counselor and founder of Frame of Mind Therapy. I support individuals and couples in healing from past experiences, navigating life’s challenges, and building more connected relationships. As a trauma-informed, holistic therapist, I look at how the mind, body, and environment shape each other, rather than treating any one in isolation. You already have what you need inside you to heal, and my job is to help you access it. We'll work together to figure out what's keeping you stuck and build tools that actually fit your life.

My Personal Beliefs and Interests

I believe that everyone can change and grow at any time in their lives. I don't believe that there is a limit to human capacity. I think the main reason we develop mental health issues is because they are unhealthy learned behaviors that we have picked up along the way, which means you can absolutely unlearn those faulty patterns and replace them with healthy ones. In my free time, I love to support my favorite WNBA team, the Phoenix Mercury. I make it a point to actively support, celebrate, and advocate for the LGBTQ+ community. If you want to learn more about how we can work together to get you unstuck, shoot me a message.

Techniques I Use

Specialties

Acceptance and Commitment Therapy (ACT) Dialectical Behavior Therapy (DBT) Somatic Therapy: Body-Based Healing for Emotional Trauma

Other Techniques

  • Attachment Theory
  • Culturally Sensitive Therapy
  • Emotionally Focused Therapy (EFT)
  • Motivational Interviewing
  • Trauma Therapy

Issues I Treat

Specialties

Anxiety

Other Issues

  • Abuse
  • ADHD Therapists
  • Anxiety
  • Attachment
  • Autism Spectrum Disorder
  • Bipolar
  • Body Image Issues
  • Burnout
  • Child Issues
  • Codependency
  • Depression
  • Eating Disorders
  • Polyamorous and Open Relationships
  • Teen Issues
  • Women's Issues

Client Focus

Age
Children (under 12), Pre-teens (12–14), Teens (14–18), Adults, Elders (65+)
Participants
Individuals, Couples, Families
Languages
English

Qualifications

License
Licensed Associate Counselor, State of Arizona · #LAC-24152
Education
University of Phoenix, Masters in Clinical Mental Health Counseling, 2024.
Supervision
Supervised by Supervisor- Kelly Zaragoza, LPC- 14372
Years in practice
1 year

I offer online counseling in the following states:

Hours & Availability

New clients welcome
Currently accepting new clients
Telehealth
Available

At A Glance

  • Experience: 1 year of practice
  • Languages: English
  • Rate: $70 - 150/session
  • Sliding scale: Available on request

Reach out to Eden