Services
- Individual
- Family
About My Clients
It's been a rough two years. If you find yourself obsessing about things you can't control and feeling stuck, you probably need space to talk through your thoughts with someone who’s patient enough to really listen. Therapy can untangle confusing feelings and give you a chance to process ongoing stress and trauma in healthy ways. If you’re ready to understand the negative patterns in your life and actually make long-term changes, I’m here to help you figure things out.
My Background and Approach
I primarily work with adolescents and young adults (ages 14-27) and use therapeutic modalities like ACT and ERP to help you explore your feelings and make positive long-term changes.
My Personal Beliefs and Interests
I am someone who feels passionate about social justice and creating a non-judgmental environment for people to be honest and open about all areas of their lives. I am always open to feedback about what is and isn't working about therapy, and I appreciate all perspectives and backgrounds.