Services
About My Clients
I love helping adults and teens heal from eating disorders, body image distress, perfectionism, depression, anxiety, trauma, and more. Many of my clients feel trapped in cycles of people pleasing and avoidance. If any of this sounds like you, I'm here to help!
My Background and Approach
My clients have described my therapy practice as compassionate and honest. I have worked in the mental health field for over six years with experiences in hospitals, schools, and all levels of eating disorder treatment. My goal is to provide you with concrete tools and strategies so that you can live your most fulfilling life. When it comes to eating disorder treatment, I am aligned with Health at Every Size and body neutrality. I am certified in Acceptance and Commitment Therapy but also incorporate Dialectical Behavior Therapy, humanistic approaches, and lots of self-compassion.
My Personal Beliefs and Interests
I believe that pain is a part of life, and running away from pain only makes it worse. Even when life gets hard, I believe that EVERYBODY has the power to live a connected and fulfilling life. My goal is to help you get there.