Services
About My Clients
I love helping adults and teens heal from eating disorders, body image distress, OCD, perfectionism, depression, anxiety, trauma, and more. If this sounds like you, I'm here to help!
My Background and Approach
My clients have described my therapy practice as compassionate and honest. I have worked in the mental health field since 2018 with experiences in hospitals, schools, and all levels of eating disorder treatment. My goal is to provide you with concrete tools and strategies so that you can live your most fulfilling life. When it comes to eating disorder treatment, I am aligned with Health at Every Size and body neutrality. I am certified in Acceptance and Commitment Therapy but also incorporate Dialectical Behavior Therapy, humanistic approaches, and lots of self-compassion.
My Personal Beliefs and Interests
I believe that pain is part of life, and running away from that pain just makes us feel worse. Even when things get hard, I believe that we all have the power to create a connected & fulfilling life for ourselves. My goal is to help you get there.