Dylan Cummings (he/him)

Accepting Clients

I am a therapist in Maine seeing ages 12 and up. I am passionate about finding identity, building resilience, and navigating life's changes.

Licensed Clinical Social Worker in Thomaston, ME

Free Initial Consultation
Request consultation

Free 15-minute call, no obligation.

Services
  • Individual
  • Adolescent/Teen

About My Clients

Life can feel overwhelming, messy, and uncertain—but you don’t have to navigate it alone. I work with teens and adults who are figuring out their path—whether that means dealing with anxiety, questioning identity, or just feeling stuck in life. You are the expert of your own experiences. My job is to create a space where you feel genuinely heard, understood, and supported so we can work together to make sense of what’s going on and find a path that feels right for you.

My Background and Approach

My therapy style is flexible, drawing from different ideas to find what works best for you. I use a strengths-based and person centered approach, keeping you - not your problems - in focus. I believe therapy is a team effort—you bring your experiences, and I bring tools to help you make sense of things.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Person-Centered (Rogerian) Trauma Therapy
Other Techniques
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Motivational Interviewing
  • Solution Focused Brief Therapy
  • Trauma Therapy

Issues I Treat

Specialties
Attachment Historical/ Intergenerational Trauma Teen Issues
Other Issues
  • Abuse
  • ADHD Therapists
  • Anxiety
  • Attachment
  • Bipolar
  • Depression
  • Dissociative Disorders
  • Family Conflict
  • LGBTQ-Friendly Therapists
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Self-Harm
  • Suicidal Thoughts
  • Teen Issues

Client Focus

Languages
English

Qualifications

License
Licensed Clinical Social Worker, State of Maine · #LC22821
Years in practice
10 years
Insurance Plans Accepted
  • Optum
  • United Behavioral Health (UBH)
  • Harvard Pilgrim Health
  • Maine Community Health Options
I offer online counseling in the following states:

Hours & Availability

New clients welcome
Currently accepting new clients
In-person & Telehealth
Both available

Location

Primary Location

173 Main St
Thomaston, ME 04861
2075088000

Access & Transport

  • Gender-neutral bathrooms
Open in Google Maps ↗ · GPS: 44.079022°, -69.1832417°

At A Glance

  • Experience: 10 years of practice
  • Languages: English
  • Rate: $130/session

Info

Email Dylan
173 Main St
Thomaston, ME 04861

Reach out to Dylan