Services
About My Clients
I enjoy working with folks ages 16-30 who are struggling to manage anxiety, stress, relationships, work/life balance, and/or life transitions. You're worrying about where your place is in this world and what comes next. Going to college, or not going to college, or finding a job that doesn't suck the life out of you. Maybe you've started ghosting your friends and telling yourself your problems are too much for others to deal with. You may not even be sure what needs to change.
My Background and Approach
Whatever is keeping you from living your best damn life, I'm here for it. I'll help you define your goals and set smaller goals you can manage along the way. We’ll work together so you can show up unapologetically you, better manage roadblocks when they show up, and handle the stress that daily life throws at you. I promise to support clients of all abilities, genders, race, sexual orientation, and more to the best of my ability.
My Personal Beliefs and Interests
I don’t think I’d get through the day without lists and calendars… and scraps of paper and post-it notes are currently exploding out the windows. I swear the process of writing it down helps me remember everything. I’m mostly an introvert who has learned how to feel comfortable in extroverted situations. Through my journey I’ve fully embraced independence and taking the risks to do the things I want to do with my life. If you’re feeling a bit worn down by it all and ready to find yourself again, you’re my people.