Services
About My Clients
Do you feel like life is just too much right now? Do you feel exhausted? Whether it's your personal life, work, or school that's got you feeling worn out. Maybe you recently went through a hard breakup, lost someone close to you, or found out about a cheating partner and don’t know how to begin to process it. Maybe you're burned out, or struggling with a stressful relationship and are having a hard time controlling your emotions. I am here to tell you don't have to do this alone.
My Background and Approach
specialize in Sex and Relationship Therapy, Depression, Anxiety and Trauma. Whether you need help implementing coping skills, or actionable solutions to heal from trauma, we can work together to improve how you feel. I believe in your potential for growth and self-discovery. I use a trauma-focused and person centered therapy approach to help you improve your mental health, cope with your symptoms and accomplish your therapeutic goals. In therapy sessions, I use a non-judgmental and affirmative approach to create a safe, comfortable and welcoming environment for you.
My Personal Beliefs and Interests
My clients often feel anxious, depressed, misunderstood, alone, and at a loss when they begin therapy. I help them feel grounded, understood and more in control of their lives, while creating a safe non-judgmental and affirming environment for them to grow, heal and live their best lives.