Services
About My Clients
I help clients ages 17+ cope with autism, ADHD, anxiety, trauma, OCD, identity concerns, and relationship challenges (Poly and kink-affirming!). Let's understand the patterns keeping you stuck, build effective coping skills, and create lasting change so you feel more grounded, confident, connected, and better equipped to navigate everyday life.
My Background and Approach
My approach is warm, collaborative, and personalized to your unique needs. I am a gentle but highly interactive therapist. I integrate evidence-based therapies, including IFS, DBT, CBT, ACT, EMDR for trauma, with other person-centered approaches to support healing, resilience, and lasting growth. Schedule a free 15-minute consultation to see if we're a good fit.
My Personal Beliefs and Interests
I am an affirming therapist and an advocate for change within my field. I have experience and training working with queer and neurodivergent communities, as well as with complex trauma. I believe deeply in the dignity and worth of every person. My approach centers safety, collaboration, and respect for client autonomy, with clients holding agency and power throughout the therapeutic process. Asking for help is a brave action that we all struggle to take. The fact that you are here today means you're already on that path, and I would be honored to work with you!