Dr. Tamara Holmes (she/her)

DSW, LCSW
Accepting Clients

Dr. Tamara C. Holmes, DSW, LCSW, is a Psychotherapist. She works with adult individuals using a Trauma Informed and Strength Based approach.

Psychotherapist in Ma, NY

Services
  • Individual

About My Clients

I want to work with you on your healing journey and process by empowering you to dig deep, create short term goals and accomplish them because you deserve to be the best person for yourself, family, friends and community.

My Background and Approach

Recognize that this will be challenging and imagine the greatness in your future. My purpose is to help you process, grow and to stand in your greatness. Peace and Blessings.

Techniques I Use

Specialties
Attachment Theory Coaching Mindfulness-Based Cognitive Therapy (MBCT)

Issues I Treat

Specialties
Anxiety Depression Relationship Issues
Other Issues
  • Abuse
  • ADHD Therapists
  • Anger Issues
  • Anxiety
  • Attachment
  • Burnout
  • Codependency
  • Depression
  • Grief or Loss
  • Relationship Issues
  • Systemic Oppression Therapy

At A Glance

  • Experience: 1 year of practice
  • Rate: $150 - 250/session

Reach out to Dr. Tamara