Services
About My Clients
My primary goal is to create a safe space for you to feel accepted and comfortable. I use evidence-based therapeutic approaches to help you gain insights into the underlying reasons behind your thoughts, feelings, and behaviors. I specialize in working with couples experiencing relationship conflict, communication challenges, and emotional disconnection, using the Gottman Method, as well as individuals facing anxiety, depression, stress, and feeling overwhelmed, offering EMDR Therapy.
My Background and Approach
As a marriage and family therapist, I am trained in a systemic approach that best supports individuals struggling with various emotional and relational concerns. I use evidence-based therapeutic approaches to help you tackle your unique challenges and make meaningful changes to reach your full potential. I am trained in Gottman Couples Therapy Method Level I, II and Treating Affairs and Trauma, EMDR Therapy, Emotion-Focused Individual Therapy L1 and Attachment Based Family Therapy. I have years of experience of working with individuals, couples, and families with relationship issues. I am also a certified PREPARE/ENRICH facilitator and offer couple therapy to assist dating, engaged, and married couples in communicating and understanding each other better.
My Personal Beliefs and Interests
I believe everyone inherently deserves love and value. In my therapy room, I provide you with invaluable experience where you feel accepted just as you are. I am committed to creating a safe and non-judgmental space for you to explore your thoughts, feelings, and behaviors and identify negative patterns that no longer serve your growth. Together, we can break the cycle and pave the way for a brighter and more fulfilling future that enables you to reach your full potential.