Services
About My Clients
The world feels heavier than ever. Post-election stress, uncertainty about the future, and the weight of daily life can take a toll on your mental and emotional well-being. If you’re feeling anxious, drained, or stuck in patterns that no longer serve you, you don’t have to navigate it alone. If past wounds or current stressors are making it hard to move forward, we’ll work together to untangle what’s holding you back. You deserve clarity, peace, and a life that feels fulfilling and authentic.
My Background and Approach
With over 8 years of experience as a Psychologist, I specialize in helping people heal from trauma, alleviate anxiety, set healthy boundaries, and rebuild resilience. No judgment. No pretense. Just real support. I use proven strategies to help you break free from patterns that no longer serve you, regain your confidence, and develop the tools you need to face life’s challenges with greater clarity and strength. Healing isn’t about “fixing” yourself—it’s about rediscovering the power and resilience that have been within you all along. No matter what you’re facing, you don’t have to go through it alone. There is no one-size-fits-all approach to therapy so I work to identify your goals and create a plan that is tailored to your specifics needs. I use a variety of trauma-informed therapeutic modalities including CBT, Somatic Experiencing, Mindfulness, Feminist Theory, Relational, Safety Seeking, and Harm Reduction. Ready to take the next step? Book a free 15-minute consultation today.
My Personal Beliefs and Interests
I firmly believe that everyone deserves the right to live authentically, free from judgment, oppression, or fear. As an active member of the LGBTQ+ community, I understand firsthand the importance of creating a space where you can explore and embrace your unique identity with confidence and pride. My practice is built on the values of inclusivity, respect, and empowerment, and I am passionate about helping individuals navigate life’s challenges while honoring their true selves. Whether you're exploring your identity, healing from past experiences, or seeking support in living your most authentic life, I am here to walk with you every step of the way. You deserve a therapist who not only celebrates who you are but actively advocates for your right to thrive.