Dr. Sonia Ovy (she/her)

Accepting Clients

Warm greetings! I'm Dr. Sonia, a seasoned Relationship and Marriage Therapist, Mental Health Coach, and Professional Counselor.

Therapist in Texas

Services
  • Individual
  • Couples
  • Family
  • Child
  • Adolescent/Teen
  • Group

About My Clients

Are you tired of feeling like your emotions are running the show? Do you struggle to connect with your partner or loved ones? Are you searching for a way to break free from anxiety, depression, or relationship stress? I've been there too. As a therapist, I'm here to offer a safe and supportive space to explore your challenges and develop the tools you need to thrive. Together, we'll work on building resilience, improving relationships, and unlocking your full potential. Let's take the first step

My Background and Approach

As a multi award-winning Counselor, UK certified relationship/ marriage coach, seasoned therapist, USA accredited family mediator, and seasoned business coach, I offer a unique blend of expertise and compassion. With a deep understanding of human struggles, gained through personal experiences and extensive training, I provide non-judgmental guidance and support. My areas of specialty include: - Relationship issues: emotional/domestic abuse, rejection, marital/relationship therapy - Mental health: depression, anxiety, trauma, and more - Life challenges: setbacks, financial struggles, addiction - Youth concerns: youthful exuberance, juvenile delinquency, child abuse - Career and business coaching - Spiritual (faith-based) counseling My sessions are warm, empathetic, and infused with humor to create a safe and welcoming space. Clients can share their burdens and find relief without fear of bias or prejudice. I'm dedicated to helping individuals navigate life's complexities and achieve

Techniques I Use

Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Anger Management Therapy
  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Couples Counseling
  • Emotionally Focused Therapy (EFT)
  • Family Systems
  • Family Therapy
  • Motivational Interviewing
  • Psychoanalytic
  • Relational Therapy
  • Solution Focused Brief Therapy
  • Trauma Therapy
  • Psychobiological Approach to Couple Therapy (PACT)
  • Sex Therapy
  • Cognitive Processing Therapy
  • Relationship Counseling

Issues I Treat

Specialties
Career Counseling Divorce Marriage Counseling
Other Issues
  • Abuse
  • ADHD Therapists
  • Adoption Issues
  • Aging Concerns
  • Anger Issues
  • Anxiety
  • Attachment
  • Body Image Issues
  • Burnout
  • Career Counseling
  • Codependency
  • Depression
  • Divorce
  • Domestic Violence or Intimate Partner Violence
  • Family Conflict
  • Gender Identity Therapy
  • Grief or Loss
  • Historical/ Intergenerational Trauma
  • Immigration/Acculturation
  • Infertility
  • LGBTQ-Friendly Therapists
  • Marriage Counseling
  • Parenting
  • Personality Disorders
  • Polyamorous and Open Relationships
  • Pregnancy and Postpartum
  • Racial Identity
  • Relationship Issues
  • Self-Esteem
  • Sexual Abuse or Assault
  • Sexual Problems
  • Spirituality
  • Teen Issues
  • Women's Issues
I offer online counseling in the following states:
I have experience with the following
  • Christianity

At A Glance

  • Experience: 9 years of practice
  • Languages: English
  • Rate: $35 - 65/session

Reach out to Dr. Sonia