Services
- Individual
About My Clients
Healing and empowerment begin here: mind, body, and soul. So much of our lives are lived in a “go go go” mentality. Go faster, do more, BE more. We push down our anxiety, our sadness, our grief, our struggles, to try to keep up with this unsustainable pace. Let’s move from surviving to thriving! Combining science-backed psychological techniques with holistic approaches is a powerful transformation. A special part of my practice is pet grief therapy. Check out my website to learn more!
My Background and Approach
My approach is personalized and holistic. With support in noticing what your nervous system is telling you, we can begin to heal from the past and become empowered in your new present. I believe the therapeutic relationship is a powerful catalyst in which we work together to uncover what you want out of life and empower you with the tools to do so. I know how painful losing a beloved pet companion is. I am here to hold space for you to honor your departed, help you understand and identify steps to navigate your grief, and help you heal. I am a licensed psychologist with decades of clinical experience. It has been an honor to help support hundreds of people along their healing journey. I am a pet loss and grief specialist. I am trained in somatic embodiment and regulation, Accelerated Resolution Therapy (ART), and breathwork facilitation.
My Personal Beliefs and Interests
I am a feminist. An LGBTQA+ ally. A culturally responsive clinician. In my spare time, I am involved in animal advocacy and love spending time with my dog and seven cats (and honor deeply my pets who have transitioned from this physical realm). I am a Family Herbalist and a Reiki Master. Check out my website and please don't hesitate to reach out with any questions or to schedule your free 15-minute consultation!