Services
About My Clients
I work with adults ages 18 to 80 who are dealing with recent and ongoing stressful situations, such as life transitions, grief, trauma, and relationship difficulties. I have extensive experience in treating anxiety, depression, and bipolar disorders. I also work with clients who are coping with the loss of their companion animals.
My Background and Approach
I utilize an integrative approach that draws from cognitive behavioral therapy (CBT), relational, and trauma-informed techniques to improve clients' mood, reduce their distress, and promote their overall wellbeing. My approach is collaborative, solution-focused, and strength-based. I help clients gain new perspectives on their difficulties, and tap into their inner resources and strengths to best manage life's challenges. Clients can expect to learn tools to manage stress and inner conflict, so that they are able to feel at peace and find joy in their lives.