Services
- Individual
- Couples
- Family
- Group
About My Clients
I adhere to the philosophy that relationships are at the core of the human experience, yet there are times when healing can't be done alone. My work is fundamentally relational. I help women overcome trauma, anxiety, depression, and relationship issues, with an understanding that these issues can overlap or involve additional problems impacting other areas of life. I am warm, relatable, active, and flexible, balancing exploratory work with directness.
My Background and Approach
My expertise includes relationship issues, betrayal trauma, racial identity issues, and mood disorders. I consider myself a relational-cultural therapist, which means my work emphasizes the perspective that individuals grow and heal in relationship with one another. To achieve the client's goals, I utilize principles of brief psychodynamic, interpersonal therapy, and cognitive-behavioral therapy. In addition to providing individual therapy, family therapy, couples therapy, and parenting coaching, Dr. O offers clinical supervision services for Social Work practitioners.