About My Clients
My clients are adults seeking support for mental health challenges, including depression, anxiety, bipolar disorder, and trauma. I also work with individuals navigating LGBTQIA+ and women's issues. Whether you're new to therapy or continuing your mental health journey, I provide a safe, empathetic space to help you heal, grow, and thrive.
My Background and Approach
With over 25 years of experience, I use evidence-based methods like CBT, mindfulness, and person-focused care. My culturally sensitive approach ensures each session is tailored to your unique needs, fostering trust and personal growth.
My Personal Beliefs and Interests
Our sessions will delve into your thoughts, feelings, and behaviors in a deeply accepting and non-judgmental way. I understand that seeking help for mental health issues can be daunting, but I am here to provide a safe and compassionate space to explore your emotions and work toward healing and living your life to its fullest potential.