Dr. Lisa Reiss

Do you wish people would stop telling you to just ‘not be anxious’ when you express how your feeling? Sometimes expressing the feeling is a way of acknowledging it and getting over it, but when someone thinks it’s as easy as just stopping, it can be frustrating. It can feel so consuming and out of your control, like a dementor in Harry Potter swooping in and filling you with worry and doubt.”

Do you wish people would stop telling you to just ‘not be anxious’ when you express how your feeling? Sometimes expressing the feeling is a way of acknowledging it and getting over it, but when someone thinks it’s as easy as just stopping, it can be frustrating. It can feel so consuming and out of your control. Experiencing occasional anxiety is a normal part of life. However, people with anxiety disorders frequently have intense, excessive and persistent worry and fear about everyday situations

Do you wish people would stop telling you to just ‘not be anxious’ when you express how your feeling? Sometimes expressing the feeling is a way of acknowledging it and getting over it, but when someone thinks it’s as easy as just stopping, it can be frustrating. It can feel so consuming and out of your control. Experiencing occasional anxiety is a normal part of life. However, people with anxiety disorders frequently have intense, excessive and persistent worry and fear about everyday situations

Do you wish people would stop telling you to just ‘not be anxious’ when you express how your feeling? Sometimes expressing the feeling is a way of acknowledging it and getting over it, but when someone thinks it’s as easy as just stopping, it can be frustrating. It can feel so consuming and out of your control. Experiencing occasional anxiety is a normal part of life. People with anxiety disorders frequently have intense, excessive and persistent worry and fear about everyday situations.

Do you wish people would stop telling you to just ‘not be anxious’ when you express how your feeling? Sometimes expressing the feeling is a way of acknowledging it and getting over it, but when someone thinks it’s as easy as just stopping, it can be frustrating. It can feel so consuming and out of your control. Experiencing occasional anxiety is a normal part of life. People with anxiety disorders frequently have intense, excessive and persistent worry and fear about everyday situations.

16.6% of people will experience Depression at some point in their life. While it can occur at any time, it usually appears during late teens to mid-20s. Symptoms of depression can include: Loss of appetite Trouble sleeping Fatigue The feeling of being worthless

Conflict can happen when family members have different views or beliefs that clash. Sometimes conflict can occur when people misunderstand each other and jump to the wrong conclusion. Issues of conflict that are not resolved peacefully can lead to arguments and resentment. It is normal to disagree with each other from time to time. Occasional conflict is part of family life. However, ongoing conflict can be stressful and damaging to relationships.