Services
About My Clients
Many of my clients come in to address life struggles, transitions, relationships, trauma histories, anxiety, stress of current events, and/or depression. I have advanced training and expertise in treating trauma. I’ve worked with patients struggling with day-to-day life, career issues, relationship issues, healing from childhood physical, sexual and/or emotional abuse, and/or neglect, battling inter-generational trauma, parenting without parents, and other issues.
My Background and Approach
I’m trained in psychodynamic therapy, a research-based and empirically validated method where one seeks the causes and origins of suffering and works through them, healing and letting them go. In session, I use empathy and gentle, kind curiosity to discover and understand the origins of maladaptive behaviors and suffering to create new, adaptive, and rewarding ways of living. This approach results in clients feeling more relaxed and present, and increases their ability to make decisions that are aligned with their values. My style is warm, active, and goal-oriented. This work is very rewarding and can improve your life in significant, palpable ways, allowing you to live in alignment with your values and to be your true self, free from constraints. I’m a survivor of trauma myself, and I know what it means to seek help and to heal. I sought help for many years before finding a clinician who could actually help me. Finding the right person, someone competent in meeting my needs.