Services
About My Clients
My favorite patients to work with are tired of struggling and settling. They are real, wonderfully imperfect and brave individuals who take chances and who want more for their lives. They put in the work, open themselves up - even if it feels uncomfortable, and crack a few jokes along the way. Don't live another day dreading your days. Please reach out -there is a different way through it and we can find it together. I can't wait to meet you!
My Background and Approach
I'm duly licensed in North Carolina and Rhode Island and can see people in both states. I'm an EMDR Therapy Certified provider, which is an effective, trauma based therapy that helps people process trauma and other challenges that they may struggle with (e.g., doubt, anxiety, depression, low self-esteem, fear, worry). I also help people notice their bodies in sessions, help them think differently about situations, set boundaries in their lives, make bold changes, and tolerate the discomfort. I tailor interventions to the needs of each person I meet with. Therapy should be collaborative. I frequently use humor and self-compassion to add lightness in the therapy room. Come as you are! We'll work together to find an approach that works for you.