Services
About My Clients
My best work is with adults, emerging adults, couples, and families suffering from mood disorders, interpersonal conflict, adjustment, stress, anxiety, and depression. My treatment approach includes mindfulness practices, positive psychology, relational communication, acceptance and commitment therapy, yoga therapy, Buddhist psychology, and CBT.
My Background and Approach
My approach is rooted in the mind-body connection and will have a healing, existential essence. The magic happens from our relationship, and through that safety, I will challenge you to reexamine old beliefs and to create a new sense of meaning in your life. Together, we will collaboratively work together to design an evidence-based treatment approach, built on the foundation of the collaborative therapeutic alliance.
My Personal Beliefs and Interests
When we change how we look at ourselves, we change how the world interacts with us. My job is to help you interact with the world in the best way you know how, by aiding in the exploration of self and in the creation of meaning and purpose. My own experience in therapy, along with the practice of yoga, mindfulness, meditation, and the spiritual use of psychedelics helped transform my life. My purpose is to help you transform yours.