Services
- Individual
About My Clients
Navigating life’s challenges can leave us feeling lost, overwhelmed, or unsure of how to move forward. If you’re experiencing anxiety, depression, fear, anger, or loss, I offer a safe and compassionate space to help you explore and understand your experience. With warmth and deep presence, I support you in building clarity, resilience, and a more grounded relationship with yourself. Together, we can work through difficulty and reconnect you with your inner strength and purpose.
My Background and Approach
I Through a blend of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Internal Family Systems, and Buddhist Psychology, you’ll learn to develop effective coping strategies, build resilience, and reconnect with clarity, inner strength, and self-awareness.
My Personal Beliefs and Interests
As a social worker, I am deeply committed to treating my clients (and all people) with respect and kindness. I strive to create an inclusive practice and believe in the innate goodness of all people. My deeply held belief in the basic goodness of all people fuels my enthusiasm and commitment to the field of social work and psychotherapy. Let's work collaboratively so you can get relief from your suffering and live a joyful and meaningful life.