Services
About My Clients
Life can be demanding and stressful, even when things are going well. This is especially true for high achievers. High achievers have a great number of strengths that have helped them be successful. However, high achievers often struggle with stress, anxiety, depression, perfectionism, uneven work/life balance, role overload/conflict, and interpersonal relationship challenges. These struggles can take a toll on your health and overall quality of life.
My Background and Approach
If you are a high achiever, I can help you discover how you can achieve your personal and professional goals, while living a high quality, healthy, meaningful, and fulfilling life. My doctorate training focused on integrated care, which is the holistic treatment of both physical and behavioral health, evidence-based interventions, management skills, and entrepreneurship approaches. I am also trained in EMDR to help my clients overcome traumatic experiences and negative self-beliefs. My style is genuine, empathetic, collaborative, respectful, encouraging, and direct. With my experience as a clinician, entrepreneur, clinical supervisor, and executive leader, I can support active and aspiring high achievers in a unique way. I appreciate the strength and courage it takes to seek counseling to achieve your goals and live your best life. I believe in you and welcome you to contact me if you are interested in working together.
My Personal Beliefs and Interests
I place a high priority on ensuring that I provide high quality, ethically-sound, and culturally competent and sensitive services. I value and celebrate individual and cultural diversity and enjoy working with clients from all lifestyles and backgrounds.