Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
I don't know what to do, where to go or how to change. If you have said this to yourself or if you or a family member are feeling depressed, overwhelmed or struggling, I can help. My passion is to help people find that true inner person that has become lost. In a caring and nonjudgement environment I help build a counseling relationship to facilitate change and allow individuals the opportunity to express feelings, resolve conflicts, develop self-esteem, and make decisions.
My Background and Approach
My approach to facilitating change, wellness, and personal growth is using humanistic approaches to therapy. This includes the use of Gestalt techniques and Expressive Arts to help the client become more aware of automatic responses and deeper levels of emotion. From time to time I may also encourage “homework” assignments to help you become more aware of behaviors or to practice and master new skills or behaviors, but whether you choose to utilize these assignments is strictly up to you. My driving theory is Adlerian theory which states that the client knows best what he/she is ready to do. I believe the client comes to therapy with the desire for change and the skills necessary for personal growth, even if they are currently not accessible. By providing you a safe, non-judgmental environment and carefully considered feedback, you will reach the goals you set for yourself.