Dr. Janelle Louis

I provide integrative medication management. Instead of simply adding more prescriptions, we’ll take the time to understand what your body, mind, and lifestyle are telling us. I’ll look at sleep, stress physiology, hormones, gut–brain balance, nutrition, trauma history, and spiritual wellbeing so we can use the least amount of medication needed—and only when it truly serves you. Together, we’ll create a plan that supports healing from all angles, not just symptom control.

I’ll help you get to the root of your depression—not just mask it. We’ll explore the biological, psychological, lifestyle, and spiritual factors that may be contributing to how you feel, from inflammation and hormonal imbalances to burnout, trauma, or chronic stress. With an integrative plan that may include therapy, targeted lifestyle support, holistic interventions, and evidence-based medication when needed, I’ll walk with you step-by-step toward renewed energy and emotional stability.

I’ll help you find stability and long-term wellbeing through a balanced, integrative approach to bipolar disorder. Together, we’ll look beyond your symptoms to understand hormonal issues, inflammation, stress and lifestyle factors, gut health, and even nutrient deficiencies that affect mood. With holistic approaches, thoughtful medication management, and therapy, I’ll help you build the tools you need to stay steady, supported, and empowered.

I help children and adults who've experienced trauma understand how their past experiences are shaping the thoughts, emotions, and reactions they're having today. In our sessions, I’ll walk with you step-by-step as we gently process trauma, build coping skills, and retrain the brain’s stress responses. If it's your child who has been traumatized, I'll also work with you to navigate this difficult time and to help you understand your child's experiences and how you can best support them.

I’ll help you identify the thought patterns that fuel your anxiety, depression, or stress—and teach you how to change them. With CBT, you’ll learn practical tools to shift unhelpful thinking, break old habits, and respond to life’s challenges with greater confidence. I integrate CBT with lifestyle, root-cause approaches so you can build mental and emotional resilience from every angle.

I’ll help you understand how early relationships shaped the way you trust, connect, and feel safe with others—and how those patterns show up today. Through attachment-based work, I’ll support you in healing old wounds, strengthening emotional security, and developing healthier, more fulfilling relationships. We’ll look at your nervous system, stress responses, boundaries, and the beliefs you formed about yourself and others. My goal is to help you feel seen, valued, supported, and fully capable.