Services
About My Clients
I provide individual therapy, couples counseling, and executive coaching. Together we focus on emotional-regulation, boundaries, and self-care, so you can feel the calm and clarity you deserve. Let’s see if we’re a good fit to work together. Book a complementary consultation today. Serving adults and couples in Highland Park, University Park, and throughout North Dallas
My Background and Approach
I attend evidenced-based trainings regularly to be up to date with cutting edge treatment approaches. I practice EMDR (Eye Movement Desensitization and Reprocessing) along with Brainspotting because I trust them to fully resolve deep seeded issues. With these modalities I also incorporate other mind-body and somatic-based therapies as needed.
My Personal Beliefs and Interests
We will work together to create a holistic treatment plan that works for you to resolve these difficult areas. And because I value your time and all the work you've already put into your personal growth, I'm all about what will work for you as an individual. When I'm not working I enjoy hiking, meditating, writing, and spending time with my family and cats!