Services
- Individual
About My Clients
Are you constantly having to prove your worth as a professional Black woman in the workplace? Do you find yourself feeling insecure and as a result, thinking negatively about yourself? Climbing the ladder of success can be hard when trying to navigate racism and microaggressions in the workplace. The struggle is real and dehabilitating. I help you navigate your life and career without using substances to cope with depression and/or anxiety when experiencing microaggressions in the workplace.
My Background and Approach
I help professional Black women navigate microaggressions in the workplace by helping them find their inner power through assertiveness without using substances to cope. I listen quietly and attentively, remembering details to tell truths that need to be spoken from an eclectic approach. Being eclectic means meeting a client where they are and using approaches that work for them and not what's comfortable for me. I am: *A wife and mother of two teens, a boy and girl *A Licensed Professional Counselor (LPC) *A Certified Advanced Alcohol and Drug Counselor (CAADC) *A National Certified Counselor (NCC) *Department of Transportation (DOT) Qualified Substance Abuse Professional (SAP) *Endorsed by the state of Pennsylvania to provide clinical supervision *A national mental health public speaker *An author. I have worked in residential, outpatient and methadone settings working with co-occurring disorders as a Clinical Director and therapist.
My Personal Beliefs and Interests
Life First Therapy is a safe space where Black women can go to therapy without fear of being judged for being themselves!