Services
- Individual
- Adolescent/Teen
- Neuropsychological Assessment
About My Clients
You don’t have to keep holding everything together on your own. You may look successful on the outside while feeling overwhelmed on the inside especially when high‑functioning anxiety, burnout, or the pressure of a demanding role makes it hard to slow down. High‑achieving people often wait for the moment when everything feels aligned before seeking support, but you’ll never feel ready, because being ready isn’t a feeling; it’s a decision.
My Background and Approach
Drawing from CBT, DBT, EFT, mindfulness, self‑compassion, and solution‑focused strategies, we’ll identify the patterns that keep you overwhelmed and build practical tools for emotional regulation, resilience, and long‑term growth. I also provide comprehensive psychological testing in California for ADHD, Autism, learning differences, anxiety, depression, and personality disorders. As a psychologist with a background as a Board Certified Behavior Analyst, I bring a systems‑level understanding of behavior and care pathways, helping clients access accurate diagnosis and follow up with clear next steps. Whether you feel stuck, exhausted, or simply ready for something different, therapy can help you move from overwhelm toward clarity, healing, and renewed balance. Together, we’ll move from insight to action and create a life that feels more grounded, connected, and sustainable.
My Personal Beliefs and Interests
Having served as an executive overseeing clinical operations across the country, I understand firsthand the pressures, expectations, and invisible weight that demanding roles can place on your emotional well‑being. My role is to help you navigate those pressures with clarity and steadiness so that the decision to be ready feels possible. In my free time, you can find me with my husband of 22 years, going to the beach or watching movies.