Services
- Individual
- Couples
About My Clients
Stuck? Sad? Worried? Scared? Do you find yourself dealing with situations, thoughts, feelings, and behaviors that you believe you have no control over or find to be completely overwhelming? Are you having trouble putting your past experiences behind you? Are you fearful of the future and of moving forward? Or maybe you want to try new things, but fear gets in the way of taking that first step? Perhaps you're stressed and trying to find balance? It’s okay; as women, we have all been there.
My Background and Approach
We offer specialized counseling for young adult and adult women to help deal with issues such as anxiety, self-esteem, depression, trauma, self-harming, and women’s issues. I use traditional talk-therapy, mindfulness approaches, & hypnotherapy to help facilitate acceptance, healing, peace, & change. I would be honored to join you along your path to wellness.