Dr. Emilie Banz (she/her)

LPC
Accepting Clients

I am a Licensed Professional Counselor with years of experience working with adults.

Licensed Professional Counselor in , NJ

Services
  • Individual
  • Couples
  • Family

About My Clients

I specialize in supporting women, stepmothers, and couples who are navigating the complex terrain of motherhood, parenthood, blended family dynamics, relationship struggles, and communication challenges. Many of my clients come to me feeling overwhelmed by symptoms of anxiety, depression, or interpersonal conflict. My role is to provide a supportive space where you can explore your thoughts, feelings, and patterns and begin to feel more empowered and less alone.

My Background and Approach

I offer a warm, supportive space where I listen deeply, provide compassionate guidance, and gently challenge unhelpful patterns. Early on, we’ll identify what’s causing the most stress and begin building a practical, personalized plan for long-term growth and meaningful change.

My Personal Beliefs and Interests

My practice blends clinical experience with specialized research on the unique challenges women, mothers, and stepmothers face. I bring expertise in blended families, co-parenting, and identity shifts in motherhood. I’m passionate about helping clients feel more supported, empowered, and connected.

Techniques I Use

Specialties
Eclectic Therapy
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Couples Counseling
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief Therapy
  • Person-Centered (Rogerian)
  • Relationship Counseling

Issues I Treat

Specialties
Marriage Counseling
Other Issues
  • Anxiety
  • Bipolar
  • Burnout
  • Depression
  • Family Conflict
  • Grief or Loss
  • Marriage Counseling
  • Parenting
  • Relationship Issues
  • Self-Esteem
  • Women's Issues
Insurance Plans Accepted
  • Cigna
  • Oscar
  • Optum
  • United Healthcare
  • Horizon Blue Cross Blue Shield (BCBS)

At A Glance

  • Experience: 10 years of practice
  • Languages: English

Reach out to Dr. Emilie