Services
About My Clients
Are you looking for a therapist that actually "gets it"? Do you feel anxiety first thing in the morning, randomly throughout the day, or just before bed? Do you experience fear or panic reconnecting with friends, family, and coworkers since the pandemic hit? Are you in the process of (or thinking about) coming out and feel unsure of how to go forward? Are you wanting to restructure your life in a more meaningful way but not sure what your new life can look like? I can assist you. Let's talk.
My Background and Approach
Therapy is my calling. I love what I do. With over 25 years of experience in the field mental wellness I feel compelled to be of service to my clients from all walks of life. I have a vast array of strategies, tools, and interventions to assist clients in navigating the various dynamics in their lives. I hold a doctoral degree in Clinical Psychology as well as am a trained Marriage and Family therapist. My approach is fluid and is tailored to meet the needs of each unique individual, couple, or family. I provide concise solution-focused insights, DBT, CBT, Systems Theory as well as facilitating Shadow and Archetypal work the Jungian tradition. My specialties include assisting those struggling with anxiety and panic, as well as those needing tools for navigating complicated personalities.
My Personal Beliefs and Interests
We can be better versions of ourselves, and in doing so we can thrive; that is the foundation of my belief. At times we may need to learn a few new skills or cultivate fresh awareness to live our best lives. It is my belief that all perceived problems have a solution and I strive to find those solutions with my clients in our sessions. Technology may be embraced as an effective tool to connect with clients. Video platforms allow me to bring my expertise directly to the client in a way that eliminates the hassle of transportation and saves time. I am an active participant in the LGBTQ community. I offer an initial free consultation.