Dr. Claudia Perolini Licensed Psychologist

When overwhelmed by anxiety, you may feel trapped by an unrelenting wave of thoughts, feelings, and sensations that cloud your ability to think, and most importantly, to live fully. Fears may have taken the driver’s seat. It may seem like inner peace and serenity are a gift that only others enjoy. Regardless of the specific kind and quality of your anxiety, it is comforting to know that many individuals whose lives have been affected by anxiety have found relief and healing in therapy.

When you feel down, unmotivated, or too drained to face day-to-day challenges you know that something is not right. Everything seems like an uphill battle. Things that you used to do with confidence seem now like big obstacles that leave you exhausted. Therapy offers the opportunity to understand, at an emotional level, the enduring patterns in which you relate to yourself and others, thereby promoting deeper insight and greater self-awareness. This process can over time be healing.

When you feel down, unmotivated, or too drained to face day-to-day challenges you know that something is not right. Everything seems like an uphill battle. Things that you used to do with confidence seem now like big obstacles that leave you exhausted. Therapy offers the opportunity to understand, at an emotional level, the enduring patterns in which you relate to yourself and others, thereby promoting deeper insight and greater self-awareness. This process can over time be healing.

When you feel down, unmotivated, or too drained to face day-to-day challenges you know that something is not right. Everything seems like an uphill battle. Things that you used to do with confidence seem now like big obstacles that leave you exhausted. Therapy offers the opportunity to understand, at an emotional level, the enduring patterns in which you relate to yourself and others, thereby promoting deeper insight and greater self-awareness. This process can over time be healing.

When you feel down, unmotivated, or too drained to face day-to-day challenges you know that something is not right. Everything seems like an uphill battle. Things that you used to do with confidence seem now like big obstacles that leave you exhausted. Therapy offers the opportunity to understand, at an emotional level, the enduring patterns in which you relate to yourself and others, thereby promoting deeper insight and greater self-awareness. This process can over time be healing.

Trauma Hits Us At Our Core, it disrupts our world, shakes the floor under our feet. Traumatic events can trigger feelings of rage, heartbreak, irritability, confusion, nervousness, just to name a few. You may feel emotionally numb and wonder, Why me? Even though trauma is one of the most difficult experiences a human being can endure, there is hope in knowing that you don’t need to be alone during this process. Effective psychotherapy has consistently been shown to provide relief from trauma.

Attachment therapy submits that the bonds between caregivers and children in early life significantly influence emotional and relational patterns throughout an individual's life. This approach aims to address and repair disruptions in these early attachment relationships. It emphasizes the therapeutic relationship as a secure base from which clients can explore & understand their attachment patterns. This trusting relationship with the therapist helps clients heal past attachment disruptions.

Existential therapy is based on the existentialist belief that humans are free and responsible for their own actions in a world that may lack inherent meaning. This form of therapy focuses on exploring issues related to existence, such as our search meaning, authenticity, freedom and responsibility, isolation, and mortality. Existential therapy can be applied to a wide range of psychological issues, including anxiety, depression, trauma, grief, and relationship problems.

Psychodynamic therapy focuses on understanding the unconscious processes that influence our behavior and emotions, with the goal of bringing these unconscious/ subconscious thoughts and feelings to the conscious mind to facilitate insight and resolution of current challenges. Psychodynamic therapy particularly beneficial for individuals seeking to understand the deeper roots of their psychological distress and for those interested in long-term personal growth in addition to symptom reduction.