Dr. Cat Poehling (she/they)

LCSW-BACS
Accepting Clients

I am a compassion-focused psychotherapist offering Somatic Experiencing and Internal Family Systems therapies.

Psychotherapist in New Orleans, LA

Services
  • Individual

About My Clients

Do you recognize parts of you that need healing but are unsure how to make the change? Have you tried therapy but find yourself focused on coping or daily functioning instead of true healing? We work together to process difficult emotions, trauma, or toxic environments to access your authentic self. You might be seeking support after a disturbing event feeling heavy from layers of stress so that you can move forward.

My Background and Approach

You and I work together to build on and access your strengths, and process challenging experiences. I provide warm, individualized support for your holistic healing and growth. Using proven modalities to process experiences and accompanying emotions. I offer therapy guided by justice, compassion, healing, and restoration. A foundation for healing and empowerment is developing trust and connection. You'll experience compassionate, strengths-based, and evidence-based techniques to support you in advancing your wellness and recovery. Therapeutic services work by creating a relationship where you feel connected and understood to foster hope and connection.

I offer online counseling in the following states:

At A Glance

  • Experience: 10 years of practice
  • Languages: English
  • Rate: $160 - 160/session

Reach out to Dr. Cat