Dr. Caitlyn M. Bennett (she/her/hers)

PhD, LPC, LMHC, LMFT, NCC

Hi, I'm Caitlyn! I am a TX & FL licensed counselor who is passionate about helping folks work towards deserved wellness and happiness.

Mental Health Counselor in Winter Park, FL

  • Free Initial Consultation
  • Contact
Services
  • Individual
  • Couples
  • Family
  • Adolescent/Teen

About My Clients

It can feel overwhelming, scary, and anxiety-provoking to think about sharing your personal experiences with someone new. However, taking this first step to begin counseling for yourself is one of the most important and courageous steps. I strive to create a safe space that allows you to feel comfortable in exploring your experiences and feelings while helping you to work towards wellness, peace, and healing. You are the expert of your life and I am here to help you make sense of it.

My Background and Approach

I operate from a strengths-based approach in which I help you explore thoughts, feelings, and behaviors while learning how to be present-focused, open to coping, and accepting of life's difficulties. I have found that when we explore difficult emotional experiences, it can be powerful to better understand how these experiences impact our physical wellbeing. My counseling approach also tends to focus on understanding and making sense of how family and societal systems influence our well-being and journey in life. My areas of specialty include anxiety, stress, depression, adjustment, and wellness for adolescents, young adults, and adults. I also specialize in helping folks cope with and overcome difficult family or personal relationships. I am an LGBTGEQIAP+ affirmative counselor who has worked with many individuals with diverse identities, backgrounds, and experiences.

My Personal Beliefs and Interests

Identities that are important to be include being a partner, daughter, sister, ally, and fierce advocate for others. I am also a counselor educator and teach counselors-in-training about integrating a sex positive approach to counseling, how to be a competent, affirmative counselor, and meaningful ways to engage in social justice advocacy. I love animals and have four fur babes that bring me joy and happiness. I enjoy coffee shops, good books, meaningful conversations, and walks in nature (when it's not too hot outside).

I offer online counseling in the following states:

At A Glance

  • Experience: 9 years of practice
  • Languages: English
  • Rate: $125 - 175/session

Info

321-348-7833 Email Dr. Caitlyn
1280 Palmetto Ave
Winter Park, FL 32789

Reach out to Dr. Caitlyn