Services
- Individual
About My Clients
My clients are often the ones others rely on—executives, healthcare workers, first responders, therapists—individuals used to holding it all together while quietly struggling beneath the surface. I help high-performing professionals in helping roles recover from stress, trauma, and burnout to restore emotional wellness, resilience, and meaningful connection.
My Background and Approach
Grounded in relational, systemic, and evidence-based care, I offer discreet, personalized therapy for individuals who are ready to do deep work and invest in lasting change. I specialize in trauma recovery, anxiety, depression, and stress-related conditions, using a personalized, relational approach that integrates Family Systems Theory, Attachment Theory, and Cognitive Behavioral Therapy. My style is warm, conversational, and grounded in real, evidence-based change.
My Personal Beliefs and Interests
I became a psychologist because human connection is a powerful tool to support healing. I am truly passionate about helping people improve their lives, job satisfaction, family relationships, and resiliency. I practice from a Strength-Based and Culturally Sensitive approach, identifying as LGBTQIA2+ Allied and Racial Justice Allied.