Services
- Individual
- Couples
- Family
About My Clients
Each of us is as unique as our fingerprints and "one-size fits all" does not apply in therapy. I invite you to explore wellness and peace of mind in a conversation with a purpose. Are you sometimes afraid that an anxiety attack is waiting around the corner? Holistic practices can reduce anxiety.
My Background and Approach
I have extensive experience working with trauma, particularly with Veterans. Additionally, I have worked with many clients who suffer from Substance Use Disorder - both on an inpatient and outpatient basis. I use several grounding techniques that in session to help clients reduce their anxiety about personal and national issues that may be impacting their mental health and functioning.
My Personal Beliefs and Interests
I believe in individual self-determination. Each of us instinctively knows what is best for us and if we engage in open 'conversations with a purpose, we can come closer to being on a path that is helpful and forward-thinking for our lives.