Services
About My Clients
My ideal client is insightful, curious, and tired of pushing through alone. You might be facing anxiety, burnout, or a life transition, and you want more than symptom relief. Together we’ll explore the roots of what’s not working and create space for healing, clarity, and reconnection to your true self.
My Background and Approach
I’m a holistic and inclusive therapist who works with individuals navigating anxiety, life transitions, and the tender uncertainty that often comes with growth. I integrate evidence-based practices with somatic, energetic, and intuitive tools - the same ones I use in my own healing process. My approach honors the mind-body connection, helping clients move beyond coping and into deep self-trust and alignment. All parts of you are welcome here. I offer Telehealth sessions in 42 states through PsyPact, making therapy accessible no matter where you are.
My Personal Beliefs and Interests
I’m passionate about creating a welcoming space for anyone who feels drawn to work with me. I’m an advocate and ally for the LGBTQ+ community and approach this role with openness, humility, and a willingness to learn when I get things wrong. Since the start of my career, I’ve worked closely with college students navigating identity, anxiety, and transition. I also love supporting women in the messy, meaningful middle — especially those moving through perimenopause and other big life shifts.