Services
About My Clients
My clients are interested in growth. They are informed, see potential, and are usually involved in large organizations. My office sits within a contemplative, peaceful space in the heart of Washington DC in the Kalorama neighborhood. I deeply relate to the pressure and responsibility of changing jobs, moving to new cities, and caring for family.
My Background and Approach
My background includes life-long learning, self exploration, and experiential training throughout different stages of life, and my 25-year career. My work has not been restricted to the United States and I have earned my living for many years in a variety of fields that enriched people's lives teaching, academic research, and health program director for state and federal government. I have lived in Europe, Asia, and Africa. I focus on unrecognized assumptions, and I make a distinction between what you think about and how you do that thinking. I am less concerned with looking for causes to explain what you do and more concerned with discovering patterns in the meanings you make by what you're doing.
My Personal Beliefs and Interests
I believe if you proactively address emotional health, you will have a better chance of avoiding clinical mental health issues such as depression and chronic anxiety and overall health will benefit as well. I specialize on three of the most impactful aspects of emotional health: Trauma, Relationships, and Insomnia. I believe that there is no better way to learn than with experiential training, and I consider periods of discomfort in my life as educational opportunities to explore what various techniques offer.