Douglas Foresta

MSW, LICSW
Accepting Clients

I specialize in working with couples as well as individuals who want to have better relationships.

Licensed Clinical Social Worker in Westfield, MA

Services
  • Individual
  • Couples
  • Family

About My Clients

Relationships shape so much of how we experience our lives; our connection with a partner, our family, and even the relationship we have with ourselves. When something feels off, it can show up as distance, conflict, self-doubt, or a quiet sense that you’re not living the life or love you want. You might find yourself stuck in the same patterns, having the same arguments, or feeling disconnected in ways that are hard to name.

My Background and Approach

My approach is grounded in a simple but powerful idea from narrative therapy: you are not the problem, the problem is the problem. Together, we’ll look at the patterns that have taken hold in your relationships and gently begin to loosen their grip, creating space for something new. I see people as creative, resilient, and capable of change—even when things feel stuck or overwhelming. Whether we’re working on your relationship with a partner, repairing family dynamics, or helping you feel more grounded and confident in yourself, the goal is the same: to help you move toward a life that feels more connected and meaningful.

Techniques I Use

Specialties
Emotionally Focused Therapy (EFT) Gottman Method Couples Therapy Narrative Therapy

Issues I Treat

Specialties
Marriage Counseling Post Traumatic Stress Disorder (PTSD) Relationship Issues
Insurance Plans Accepted
  • Aetna
  • Optum
  • Blue Cross Blue Shield (BCBS)
  • Anthem Blue Cross and Blue Shield of Colorado (BCBS of CO)
  • Anthem BCBS Maine
I offer online counseling in the following states:

At A Glance

  • Experience: 20 years of practice
  • Rate: $140 - 175/session

Info

Email Douglas
1029 North Road
24-10J
Westfield, MA 01085

Reach out to Douglas