Services
- Individual
About My Clients
It takes a lot of courage and it’s brave of you to be here, looking for a way to feel better. When you’re feeling stressed and anxious, it can be a struggle to get anything done and it can be even harder to ask for help. It can be tough to talk about it even with friends and loved ones for fear of worrying them or feeling like a burden. In our sessions, you will have a safe space to process your feelings, learn more about yourself and find relief.
My Background and Approach
I specialize in helping individuals navigating high stress and anxiety in personal life and workplace settings with a focus on personal growth and self-care. I'm committed to helping you learn how to recover, build coping skills and to create a more fulfilling, joyful life. Come learn more about your values and be challenged gently. You will benefit from tailored services to fit your needs, not a one-size-fits-all approach. You will learn how to decrease your symptoms of stress and anxiety, learn coping skills and increase your mood and sense of happiness. I am also a trained and certified Immigration Evaluation provider. Our immigration evaluations are designed to complement the case you are working on with your attorney. We are a truly Private Pay practice. NO INSURANCE ACCEPTED in order to protect your sensitive medical information, including diagnosis and treatment. Learn more at: www.northlighttherapy.com/investment
My Personal Beliefs and Interests
I believe that our diverse cultures and backgrounds make us truly beautiful and unique individuals. Sometimes we can become disoriented by systems in society and myths that disconnect us from our authentic selves. Personal Growth Life Coaching can help you reorient your values and focus on becoming the best version of yourself.