Services
- Individual
- Family
- Child
- Adolescent/Teen
- Group
About My Clients
My practice works primarily with youth and young adults, aged 15 - 30 years mostly, but I have worked with individuals outside of this age range. I can provide individual, group, or family mental health counseling services; assessment and diagnosis, if needed; and individual plans for healing and wellness. Specialty areas include early serious mental illness, prevention, and trauma. I offer a non-judgemental and strengths-based approach to therapy drawing from a range of solid techniques.
My Background and Approach
I earned my Master of Science degree from Capella University and have national and state board certifications. I have worked in community mental health for 13 years, primarily working alongside children, adolescents, adults, and families, before opening my private practice. I truly believe prevention is better than looking for cures, but people are way more complex than a diagnosis. My clients lead the way to healing because they are the experts of what they need. With this in mind, I provide options and consultation for any therapeutic intervention that helps people reach their goals.
My Personal Beliefs and Interests
I believe we are all unique in our ways, we ought to celebrate this diversity. My own family is very diverse and it is the most wonderful blessing.