About My Clients
“People start to heal the moment they are heard." - Richardson. I believe that before people can begin to change, they need to feel emotionally safe, heard, and validated. My goal is to provide you with a safe and supportive environment where your mental health needs are treated with compassion and empathy, so that you can move forward on your journey towards healing. Your mental health needs will be treated with compassion and empathy.
My Background and Approach
To ensure that your sessions will meet your specific needs, I utilize multiple therapeutic modalities. My treatment approach is eclectic based on cognitive-behavioral, EFT, family, talk therapy and play therapies. In the treatment of children, I use age-appropriate therapy such as expressive or play therapies. My goal for both children and adults is to encourage positive problem-solving skills, positive coping skills, and mindfulness.