Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
- Group
About My Clients
Therapy doesn’t have to be painful to be effective. You can pursue your truth, find balance and create change in your life while enjoying the journey. There are many paths to a happier more fulfilled you. Your path is uniquely yours. I will join you where you’re at, as a guide. Together we’ll choose a path and a pace to explore your thoughts and feelings. This guided exploration will help you gain insight, tools and understanding into why you feel the way you feel.
My Background and Approach
Therapy with me is not a one sided conversation. I actively engage with every person or couple that sits on my couch or meets with me virtually. I see you through a lens of compassion and empathy. I hear your story and I will help you make sense of it. You bring you, as you are. I’ll bring 18 years of strength-based, patient-centered, and evidence-based, holistic psychotherapy treatment experience. Together, we’ll pave a path that’s right for you. One that’s clearer, more balanced and more enjoyable. I am the practice owner and clinical director of Simply Mindful Counseling and often have a waiting list for new patients. The clinicians in my small practice are hired by me and provide treatment with a style that consistent with my own. They are all wonderful and skilled providers. If you are unable to schedule a session with me, please know that you will be in good hands with any of the providers listed on my website: www.SimplyMindfulCounseling.com.