Services
- Individual
About My Clients
I work with adults facing anxiety, depression, PTSD, OCD, psychotic disorders, personality disorders, relationship difficulties, and stressful life transitions. Together, we’ll identify what’s keeping you stuck and develop tools to help you move forward with more clarity and confidence.
My Background and Approach
My approach draws from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and mindfulness practices, and I always tailor sessions to meet your unique needs. Finding the right therapist is an important step, and I’d be happy to talk about how we can work together. I’d be honored to support you on your journey toward healing, balance, and growth.