Services
- Individual
About My Clients
The clients I am best positioned to serve are those who are open to self-reflection and growth. You may be someone who has been struggling with depression—feeling stuck, unmotivated, or overwhelmed by persistent negative thoughts—and are unsure how to break free from that cycle. You're ready to explore the deeper underlying factors contributing to your depression and are motivated to take proactive steps toward meaningful change.
My Background and Approach
Cognitive Behavioral (CBT) For the past 45 years, Cognitive Behavioral Therapy (CBT) has been the foundation of my therapeutic work. I focus on helping clients recognize and change unhealthy behavioral patterns, guiding them toward accepting their past while making meaningful commitments to shape a healthier, more fulfilling future. Cognitive Behavioral Therapy has been my primary therapeutic orientation for 44 years. Focusing on changing unhealthy behavioral patterns, I help clients accept their past and make commitments to change their future.