Donald Schubert (He/him)

I've experienced depression myself, which helps me deeply empathize with clients. Treating depression is one of the most meaningful parts of my work. I use evidence-based practices like CBT and Behavioral Activation to support clients through symptoms such as hopelessness, low motivation, and isolation. I focus on meeting clients where they are and helping them take small, meaningful steps toward healing.

I've experienced depression myself, which helps me deeply empathize with clients. Treating depression is one of the most meaningful parts of my work. I use evidence-based practices like CBT and Behavioral Activation to support clients through symptoms such as hopelessness, low motivation, and isolation. I focus on meeting clients where they are and helping them take small, meaningful steps toward healing.

I have extensive experience using CBT to help clients identify and change unhelpful thought patterns and behaviors. I tailor interventions to each client’s goals, track progress through structured homework, and use evidence-based techniques to achieve measurable outcomes. My approach is both practical and results-oriented, grounded in ongoing training and real-world application.

I have extensive experience using CBT to help clients identify and change unhelpful thought patterns and behaviors. I tailor interventions to each client’s goals, track progress through structured homework, and use evidence-based techniques to achieve measurable outcomes. My approach is both practical and results-oriented, grounded in ongoing training and real-world application.

I specialize in helping clients build psychological flexibility through ACT, guiding them to clarify values, accept difficult emotions, and commit to meaningful action. I integrate mindfulness, defusion, and experiential exercises to foster lasting change. My skill comes from dedicated study, consultation with ACT experts, and years of applying the model in diverse clinical settings.