Services
About My Clients
I love to work with people seeking change or facing challenging life transitions. Issues ranging from emotion regulation difficulties, attachment disturbances
My Background and Approach
I believe that a strong connection between therapist and client is essential for effective therapy. By fostering a trusting and supportive relationship, we can create a safe environment where meaningful change can occur. With experience in trauma-informed care, crisis intervention, and a deep understanding of attachment theory, I provide a compassionate space where you can explore your thoughts and feelings without judgment. In my practice, incorporate Solution-Focused Brief Therapy to help clients identify and utilize their strengths and resources to overcome challenges and achieve their goals. This approach empowers clients to envision their preferred future and take actionable steps toward it. My training in Eye Movement Desensitization and Reprocessing (EMDR) and Dialectical Behavior Therapy (DBT) allows me to assist clients in processing trauma, managing emotions, and developing effective coping skills.
My Personal Beliefs and Interests
I am a social worker and hold dear my profession's core values, especially the dignity and worth of the person, the importance of human relationships and social justice. I believe that these principles are essential in fostering a supportive and empowering therapeutic environment. I consider myself an ally to the LGBTQUA+ community and I am committed to creating an inclusive, affirming, and safe space for individuals of all sexual orientation, gender identities, or expressions. As an agnostic atheist, I also feel drawn to working with those dealing with religious trauma.