Dona Strohbehn (She/Her)

License #93371
Accepting Clients

Empathetic, kind, and caring with a direct approach when working with clients. Let's navigate challenges together for positive outcomes!

Licensed Professional Counselor in Texas

Services
  • Individual

About My Clients

In my practice, I find fulfillment in connecting with adults, addressing a range of issues that impact their lives. I specialize in creating a safe space for individuals navigating the complexities of adulthood. Understanding the unique challenges and experiences of this demographic, I strive to foster a supportive environment that encourages self-discovery and growth.

My Background and Approach

With a foundation rooted in client-centered, mindfulness, and Adlerian approaches, I bring a unique blend of expertise to my practice. I have over 2 years of experience, dedicating my career to supporting individuals in their journey towards holistic well-being. One of the key benefits of my integrative approach is its adaptability to diverse client needs. By drawing from client-centered, mindfulness, and Adlerian perspectives, I create a customized therapeutic experience that aligns with the goals and preferences of each client. This personalized approach not only enhances the effectiveness of therapy but also ensures that clients feel seen, heard, and understood. Together, we will explore and overcome challenges, cultivate mindfulness, and work towards a life that aligns with your values and aspirations. If you are seeking a therapist who combines expertise with a client-centered, mindful, and Adlerian approach, I invite you to embark on this transformative journey with me.

My Personal Beliefs and Interests

Fundamental to my beliefs is the conviction that we are all human, bound by our shared humanity. This belief forms the bedrock of my approach to life and informs my interactions with others. Regardless of background, identity, or circumstances, I believe that every person deserves to be treated with kindness, understanding, and respect. This principle extends not only to my professional work but also shapes my daily interactions and relationships. In a world that can be tumultuous and challenging, I hold fast to the belief that kindness and understanding have the power to bridge divides and create positive change. It's a simple yet profound notion that underlies my interactions with clients, colleagues, and the broader community. By fostering an environment of empathy and acceptance, I aim to contribute to a world where individuals feel seen, heard, and valued for who they are. I hope to inspire others to join in the collective pursuit of a more compassionate and equitable world.

Techniques I Use

Specialties
Holistic Therapy Mindfulness-Based Cognitive Therapy (MBCT)
Other Techniques
  • Coaching
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Emotionally Focused Therapy (EFT)

Issues I Treat

Specialties
Anxiety Body Image Issues Depression
Other Issues
  • Anxiety
  • Body Image Issues
  • Post Traumatic Stress Disorder (PTSD)
  • Veterans/Military Service
  • Women's Issues
I offer online counseling in the following states:
I have experience with the following
  • Christianity
  • The Church of Jesus Christ of Latter-Day Saints
  • Wicca/Paganism

At A Glance

  • Experience: 3 years of practice
  • Languages: English
  • Rate: $75 - 125/session

Reach out to Dona