Services
- Individual
- Child
- Adolescent/Teen
About My Clients
I am accepting client ages 10 and older and have experience with Bipolar Disorder, Depression, OCD, Grief, and Anxiety as well as change of life issues. I have personal experience with blended families and fully understand the complexity of those relationships.
My Background and Approach
My approach to change is one that involves not only the mind but the body as well. I believe mental health symptoms can be alleviated or made manageable through improving overall health. By improving sleep, nutrition, exercise, and self-care you have the ability to greatly improve your mental health - together we can improve your life. We will collaborate and decide what strategies will help you feel more self-aware and prepared to handle the challenges you may encounter.