Services
- Individual
- Family
- Child
- Adolescent/Teen
- Group
About My Clients
My therapeutic approach assists in helping you gain true insight into how your experiences contribute to your behaviors, thoughts, and emotions and how they show up in your life. I'll provide you with skills that will teach you how mind and body regulation paired with psychoeducation can benefit your overall treatment goals and whole-body wellness. I incorporate Yoga and meditation techniques to assist in lea
My Background and Approach
I am a Certified Clinical Trauma Professional, Certified Dialectical Behavioral Therapy Professional, Certified Trauma Informed Yoga Professional and my skills surround working with women who struggle with self confidence, anxiety, and trauma. I work with children and adolescents who struggle with building self-confidence, anxiety and behavior concerns.
My Personal Beliefs and Interests
You can be your best self by taking control and seeking care to assist with processing your experiences and learning healthy skills in an unbiased supportive environment. Start before you are ready, we'll work together to reach your treatment goals. A healthier Iife is available to you today.